About Stacey (she/her)

I would consider myself an educated, (GenX) free spirit (nerd) who thrives on coffee, playing in my garden, growing herbs, mixing essential oils, reading, & learning! (#cottagecoretherapist)

I value and embrace diversity (#DEI for the win) and work with anyone who struggles with depression, anxiety, or grief, but I am specifically passionate about helping women* during the middle years of life (between 35 and 65), which can bring tremendous physical, social, and emotional changes.

I love empowering women to live the life they WANT to live and not settle for the status quo, especially from their healthcare providers during the menopausal years! I am honoured to help my clients learn how to move through life intentionally, with healthy boundaries, relationships, and habits that increase longevity & wellbeing at ALL ages!

I am working towards my PhD in Ageing and Women’s Midlife Health experiences and love to share all I learn with my clients. (#PhdNerdTips) Women have historically sacrificed far too much of their own wellbeing, and I am honoured to help my clients focus inward to nourish their own mind, body, & soul.

So, I know I’m not the perfect fit for everyone (of course no therapist is) but if my weirdness suits yours, let’s chat!